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KICKBOXING

 
 

Kickboxing Class

Gravitas Striking system is a mix of Muay Thai, Western Boxing and American Kickboxing.  This program is designed to teach great footwork with a solid base to throw punches, kicks, knees and elbows effectively froma long range of combat to a clinching range of combat in any type of competition or real life self defense situation.

Every class involves cardio drills, focus mitt work, Thai pad work, heavy bag drills and partner drills to teach you combination flows and economy of motion to strike correctly and stay protected while doing so. These classes are open to beginners or seasoned strikers, every drill and round is catered to the individuals abilities and goals so that each student can push as hard as their limits allow and beyond!!! Come join us at our gym in Conway, Arkansas!

 
 
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